Promoting a Healthy Lifestyle

A healthy lifestyle is critical to longevity, and we are committed to providing our participants with the knowledge the need in order to develop lifelong healthy habits. A healthy lifestyle is a multifaceted endeavor, and requires that we pay close attention to nutrition, sleep, physical activity and more. Our focus is to have our participants internalize the importance of a healthy lifestyle and then develop the skills required to maintain that lifestyle as the transition into adulthood.